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Take Care of Yourself

Take Care of Yourself

Health & Wellness

Harmony Meditation Interactive special lecture and guided meditation sessions for connectivity like you’ve never experienced before with benefits for you, your family and your loved ones. Guests and non-members are welcome to this donation special event to help further fund online meditation courses and events. Sunday, April 19, 2020,  3 pm - 3:30pm. To register, visit: https://harmonymeditation.com/

Open Door Therapy virtual relationship counseling HIPAA-compliant, confidential session from their phone or laptop. 908-403-9300

The Oils Room Offering online classes and 1:1 consultations via online conference. Westfield area local delivery or mail out oil samples to enhance the class experience.

 

FITNESS CLASSES

Athleta Instagram Live free classes called Power Hour Monday - Friday 7PM on @Athleta

The Bar Method Live streaming for Active Members begins Monday, March 23. Off Peak Members may take certain classes! Check The Bar Method website. New to The Bar Method? You can also try Bar Online. 908-232-0746

Brassy Buddha Yoga online classes 908-230-4047  

  • Offering live streamed classes daily.  Once a week they offer a FREE class to either adults, kids, or for family meditation.
  • Class schedule can be found on Mindbody and classes can be booked directly through this link.  Class packages are less now in hopes that they keep everyone healthy at this time- MIND, BODY, & SPIRIT.
  • Kids classes area at 2 PM & 3 PM. A Unity Meditation at 8:15 PM Wednesday nights...for the entire family!  And a variety of classes sprinkled throughout each day for all levels of practitioners.

Club Pilates GO Free live classes daily on Facebook. Check the link for the schedule. 

CrossFIt 908 Central Four live workouts through Zoom each day at 7am / 9am / 12pm / 6pm. Anyone with the link can join for no cost. The link can be found daily on our website www.crossfit908.com. Workouts are scalable for all levels and there is no equipment required. 908-347-6812

Kika Stretch Westfield Private Virtual Stretch Sessions are available Tuesdays and Thursdays 10am-7pm. Text 908.376.9680 for FREE first session, Book Online www.kikastretchstudios.com

Raritan Valley Gyrotonic will be offering private and group Gyrokinesis classes live online at this time. 908-288-7551

Satsang Yoga Studio online class schedule available 908-789-7203

Westfield Fitness Studio has an one to one private classes and online training program, delivered through Skype and supplemented with pre-recorded videos and programs. The programs are individually tailored based on your assessment and the equipment you have in your home, whether that's a full gym or no dedicated fitness equipment at all. 908-487-7244

 

Skin Care and Beauty

Blende Beauty Will create and deliver, or curbside delivery, custom makeup. 908-588-2094

Blue Mercury Order online.

Facial Reality Spa & Salon Spa Pat is available to talk to you about your skin care questions and make appropriate recommendations and to order products. Give her a call or text her at 908-727-5406. Curbside pickup by appointment or free shipping. Follow them on Facebook so you can see Pat's Spa at Home videos for helpful skin care tips.

Guillotine Salon and Spa Email or call retail products you might need. 908 654-8686 info@guillotinesalonandspa.com

Elegant Image Salon Visit their online store for products. Soon curbside haircolor will be available!  Your formula will be waiting! 908-232-4900

Online Classes from your Favorite Westfield Fitnes...
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